Why are we different from other programs or services?
When we say customised, we are not talking just about calories or carbs here we are talking about what your likes, dislikes, intolerances, general cuisine preferences and if you are an expert in the kitchen or prefer convenience and simplicity – we have it all covered!
We are there for you. We coach you and explain each part of your weight loss journey though our coaching calls. Our passion is focused on hearing our patients achieving their goals.
With Focused and Complete Weight Loss Programs, we can change your nutrition method if weight loss has plateau or you are ready for the next step.
Personalised meal plans
Vegetarian & vegan options
Gluten free option
Shopping list
Recipes and meal preparation
Dietitian video explanation
1:1 Dietitian Coaching calls
Proven results
Kick Starter
Weight loss Program $270
(4 weeks)
$ 249
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1 custom built meal plans tailored to your personal preferences and needs
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2 Nutrition lifestyle coaching calls (15-20 mins) motivation and accountability to achieve your goals
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Ability to mix match meals & snacks
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3 weight loss methods to choose from - lower calories, lower carb, intermittent fasting
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Vegetarian, vegan & gluten free plan choice
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Food intolerances factored in
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Food dislikes factored in
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Convenience or moderate level recipes
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Choice between all natural snacks or mix
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Nutritional break down for calories, protein, carbohydrate, sugars and fats
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Recipe sheets
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Full Shopping list for each custom meal plan
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Information pack - Instruction guide of the nutrition method chosen with most frequently asked questions and answers, this will help you to understand the why and how to follow your tailored plan
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​Dietitian instruction video​
Focused
Weight Loss
Program $540
(8 weeks)
$ 390
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2 custom built meal plans tailored to your personal preferences and needs
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4 Nutrition lifestyle coaching calls (15-20 mins) motivation and accountability to achieve your goals
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Ability to mix match meals & snacks
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3 weight loss methods to choose from - lower calories, lower carb, intermittent fasting
-
Vegetarian, vegan & gluten free plan choice
-
Food intolerances factored in
-
Food dislikes factored in
-
Convenience or moderate level recipes
-
Choice between all natural snacks or mix
-
Nutritional break down for calories, protein, carbohydrate, sugars and fats
-
Recipe sheets
-
Full Shopping list for each custom meal plan
-
Information pack - Instruction guide of the nutrition method chosen with most frequently asked questions and answers, this will help you to understand the why and how to follow your tailored plan
-
​Dietitian instruction video​
Complete
Weight Loss Program $810
(12 weeks)
$ 549
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3 custom built meal plans tailored to your personal preferences and needs
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6 Nutrition lifestyle coaching calls (15-20 mins) motivation and accountability to achieve your goals
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Ability to mix match meals & snacks
-
3 weight loss methods to choose from - lower calories, lower carb, intermittent fasting
-
Vegetarian, vegan & gluten free plan choice
-
Food intolerances factored in
-
Food dislikes factored in
-
Convenience or moderate level recipes
-
Choice between all natural snacks or mix
-
Nutritional break down for calories, protein, carbohydrate, sugars and fats
-
Recipe sheets
-
Full Shopping list for each custom meal plan
-
Information pack - Instruction guide of the nutrition method chosen with most frequently asked questions and answers, this will help you to understand the why and how to follow your tailored plan
-
​Dietitian instruction video​
If you are pregnant, Type 1 diabetes or kidney disease please book in a dietitian consult instead of this weight loss program. We care about your health and need to give more specialised support to you.
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What is the Cardexin Program?The Cardexin Program is a comprehensive, self-guided nutrition solution designed to help individuals reduce cholesterol levels and improve heart health. Led by senior dietitian & bioscientist Mike O'Sullivan, the program offers personalised meal plans, informative videos, and supportive resources to guide you through an 8-week journey towards better health.
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How does the program work?After purchasing the Cardexin Program, you gain immediate access to a cholesterol lowering meal plan, clinical educational videos, recipes, and supportive resources, all sent immediately to your email. You can explore the materials and start at your own pace.
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Who is the program for?The Cardexin Program is suitable for individuals looking to lower their cholesterol levels naturally and improve heart health in a convenient, affordable way.
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Is the program suitable for individuals with dietary restrictions or allergies?The cardexin programs will have a meal plan for vegetarians but for those that have any intolerances or allergies, it would be best to consult directly with Mike O'Sullivan for more personalisation.
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How do I access the program materials?Immediately after purchase you will receive an email that will contain a download link and from here you can access all the Cardexin material.
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When should I check my cholesterol level again after starting the program?This is a decision for you and your GP. It is reccomenend to follow the Cardexin program for at least 8 weeks.
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Are there any additional costs or hidden fees?If you choose to use some natural supplementation advised in the program they are an added cost at your pharmacy.
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What if I want more personalised support?You can book in a telehealth consultation with Mike anytime and booking can be done simply on this website.
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Is there a refund policy?Once the Cardexin program is purchased you will receive it immediately and is non-refundable.
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Can the Cardexin Program replace advice from my doctor?No. The Cardexin Program is designed to give general advice and guidance on naturally lower cholesterol using nutrition as medicine but is not to replace your healthcare practitioner's advice.