Healthy Starts Here

MAKE THE CHANGE

Make the Change - Diet & Exercise is a Melbourne based Dietitian consultancy practice, there to help you with your health goals and concerns.

 

We also have qualifications in Personal Training & can tailor an exercise or gym program for you. 

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We now provide meal planning & nutrition support for weight loss and exercise groups!

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We have extensive experience in

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  • Weight Loss

  • Diabetes Type 1 & 2

  • Prediabetes

  • Fatty Liver

  • PCOS

  • Osteoarthritis

  • Metabolic Syndrome

  • Heart Disease

  • High Cholesterol

  • High Triglycerides

  • High Blood Pressure

  • Kidney Disease

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  • Fibromyalgia

  • ​Chronic Fatigue Syndrome

  • Crohn's Disease

  • Colitis

  • Food Chemical Sensitivities

  • Food Allergies

  • Diverticulitis

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  • Irritable Bowel

  • Food Intolerances

  • Leaky Gut

  • Gut Microbiome

  • Bloating

  • Chronic Diarrhea

  • Constipation

  • Stomach Cramping

  • Coeliac Disease

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  • Body Composition

  • Exercise Programming

  • Group Weight Loss Diet Planning

  • Gym Group Diet Planning